I started out doing a week-long healthy-eating challenge, then I took my birthday off. For this past week, I have poured all of my energy into doing their 21 Day Fix Program. I'm only a week in and here are my results:
I'm down 4 inches!!!
The key to my success? Shakeology Protein shakes as one of my 5 mini-meals. It's all part of my clean-eating! No processed foods or sugar. It keeps me feeling full and my metabolism is cranked way up. Want to know more?
For just the Protein Shakes:
I still have a long way to go. Keep watching! I'll get there!!!